FIT & FAT LOSS Program
Our fatloss program is back! The successful program in which you loose weight and gain strength with the help of personal trainers in order to reach your own personal body goals in 8 weeks!
We start 15 january so make your start of the year perfect!
The program contains:
- food schedule
- 3 or 4 hours of training in a small group
- weekly measuring bodyweight, fatpercentage and musclemass
- coaching once every two weeks
The following foodprogram are possible:
- basic easy (less variation, easier, short shoppinglist)
- rich in protein
- glute free
- lactose intolerance
- New: pescotarian (no meat, yes to fish)