Mac Inside

The secret of Bodyattack? Bartjan barely has to think about his answer: “Bodyattack is always a party”, the instructor (28) laughs. “I don’t know any other group class that combines such exciting music with fun and spontaneous choreography. It may seem difficult at first glance,...

Aimee has no doubts: “Mindfulness is here to stay,” the psychologist and teacher mindfulness classes at mac Body & Mind says. “Do you know scientific research has shown that we do not consciously experience 47 percent of our time, just because our thoughts are elsewhere?...

No doubt Florian - the second winner of mac's got talent - will be the tallest instructor at mac Sportsclub. By far. “I am two meters,” Florian (20) said during his audition. Then he immediately added: “Plus another few centimeters…” If you join our Bodypump class...

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