02 May Sun Salutation class only every Wednesday
Starting May 2, the early Sun Salutation class with teacher Don will only be held every Wednesday. The class starts at 7.15 am. Sun Salutation is the best-known yoga series in hatha yoga and ashtanga vinyasa yoga. The class lasts one hour.
Each class starts with a warm up, followed by the Sun Salutation exercises and ends with a relaxation (yoga nidra). After each class with Sri Sri teacher Don, you will feel energetically for the rest of your day!