START NEW PROGRAM: January 2019
The successful program in which you lose weight and gain strength with the help of personal trainers in order to reach your own personal body goals in 8 weeks! You work in small groups to get the best results.

Program:

  • Join min. 3 training classes a week (weekly)
  • Coaching (once every two weeks)
  • Body measuring: Bodyweight, fatpercentage and musclemass (weekly)
  • Foodschedule (weekly)

Training hours:

Monday 19.00 – 19.45 uur
Wednesday 19.00 -19.45 uur
Saturday 10.00 – 11.00 uur

Alternatief
Tuesday 18.00 – 18.45 uur
Thursday 19.00 – 19.45 uur

Costs:

Single payment: €350,00
Or payment by 4 installments : €87,50

Foodprograms:

  • basic
  • basic easy (less variation, easier, short shoppinglist)
  • diabetes
  • rich in protein
  • glute free
  • lactose intolerance
  • natural
  • paleo
  • pescotarian (no meat, yes to fish)
  • vegan
  • vegetarian