Do you think a plate of five kilos is too light for, for example, biceps exercises during Bodypump? And is ten kilos a bit too heavy? Then we have a solution! This week we introduced the latest, official Les Mills plates of 7.5 kilograms in our group class room. Ideal to go one step further in your training.
mac has also purchased a number of new plates of 1 and 2.5 kilograms. So now everyone always has enough plates available during the group classes. Did you already participate in the Small Group Training or Personal Training this week? Then probably you’ve already seen the new Les Mills Smartbars in the class room downstairs. Just lift them up and you’ll notice how ultra-light they are!