Posts - Sportsclub Maastricht

Finding the best sports shoes. What do you need to know?

Het ziet er een beetje raar uit: een sportschoen waarbij de hak ontbreekt. Toch verwacht de Spaanse ontwerper een revolutie…

Shanice (25) is bursting with ambition. More than a year and a half ago she started as a front office…

It’s a ritual for many mac members: a session in the gym and then going to our sauna (75 degrees)….

International Men’s Day Deal On Monday November 19 it is International Men’s Day. In the build-up towards that special day…

Dehydration often occurs during exercise. Do you think it is of any importance to drink enough fluids in order to…

It was a big surprise. “Eventually I lost 5,5 kilograms”, Jean-Luc says, after completing the last session of the mac…

You look out the window and think: ‘Today is not the day!’ True, there are a few raindrops. But you…

Time flies! Another two months and it’s 2019. We are really looking forward to everything the next year will bring…

Aimee has no doubts: “Mindfulness is here to stay,” the psychologist and teacher mindfulness classes at mac Body & Mind…

It is always hard to remember: will the clock go forward or backward when the winter time starts? We have…

No doubt Florian – the second winner of mac’s got talent – will be the tallest instructor at mac Sportsclub….

It was just in time. Barely two hours before mac’s got talent started, Mathilde (21) joined as the last participant…

Spending your whole day in the university library, deeply embedded in your textbooks and fully focused on the exams. You…

Saskia (47) has been a familiar face at mac for eight years now. No doubt the instructor for Bodybalance, Yin…

Do you think a plate of five kilos is too light for, for example, biceps exercises during Bodypump? And is…

He had a weekend trip to the French city of Lille and seven days later with friends to London. No…

Perhaps you already saw them at mac Sportsclub. A few weeks ago we welcomed Navanjo (18) and Ted (21) as…

It will probably sound familiar. After a busy day at university or the office you are happy to be home,…

There is a good chance that you or someone close to you will eventually get cardiovascular disease. The numbers are…

Instructor Niels (34) is an experience expert. Like no other, he knows how difficult it is to adept to a…

Jean-Luc (50) has always been into sports. “I love running”, he says, prior to one of the intensive sessions of…

Feeling good and comfortable with your body? Who does not want that? You probably think that only slim, fully trained…