Posts - Sportsclub Maastricht

National Trainer Les Mills gives GRIT workshop at mac on 4 May

Remi, one of the National Trainers of Les Mills, will give a GRIT workshop (at 1.15 pm) at mac SportsClub….

These are our members!

Are you a Millennial (born between 1980 and 1995) or Gen Z (born between 1995 and 2010)? There is a…

HIIT Training: This is why to try!

Not everyone wants to spend hours in the gym. But do you want maximum results in very little time, then…

Opening hours mac during Easter

It is almost Easter. During the holidays mac SportsClub and mac Body & mind have different opening hours. mac will…

mac Body & Mind organizes Yin Yoga XXL with Sound Healing

mac Body & Mind organizes a Yin Yoga XXL with Sound Healing on Sunday 26 May. Starting 12.30 pm our…

Looking for a challenge? Join Pilates Intermediate!

Many members of mac Body & Mind rightly consider Pilates as the ideal workout for improving their flexibility, posture and…

Try GRIT Strength and GRIT Athletic for free at mac SportsClub

Do you want to get stronger, fitter and more athletic? Then GRIT is the best training for you! mac SportsClub…

Hannah Lou: Changing the world in the yoga studio

Hannah Lou (21) is up for a great adventure. At the start of summer our Bodybalance instructor leaves for Asia,…

mac starts early bird yoga (7.15 am)

mac Body & Mind starts with yoga early in the morning. Starting 1 April (really) our new instructor Don will…

mac SportsClub is looking for a cleaning aid

mac SportsClub is looking for a cleaning aid. Are you available for 1 or 2 mornings per week, for two…

Squats are more effective than the leg press: this is why!

For many in the gym it is a recurring ritual. In their efforts to get stronger legs, they use the…

Five reasons why you can’t miss our Spinning Marathon!

Spinning is one of the best known and most popular classes in a gym. You have probably sat at least…

The Fit & Fatloss Program: maximum results in little time

Starting your summer with a tight and healthy body. No doubt you want that too! But you think losing weight…

This is how not to get frustrated while losing weight!

Trying to lose weight can be very frustrating: you don’t get rid of the kilos as quickly or as much…

mac SportsClub organizes Spinning marathon on April 5

Attention to all Spinning fanatics! mac SportsClub organizes a Spinning marathon on Friday 5 April from 6 pm! For three…

Attention all women! Grap your International Women’s Day Deal!

On March 8 we celebrate International Women’s Day at mac! We have a special gift for all women! Subscribe on March…

Opening hours during carnival

It is almost carnival. This means that mac Sportsclub and mac Body & Mind will be closed from Sunday 3…

2 out of 3 women avoid the gym. This is why!

So many people feel at home in a gym: For them it is the place to do their favorite training,…

Last chance! Sign up for the Student Deal fast!

Are you a student and would you like to work out at a reduced price? That is possible at mac…

Instructor Angela: “In my classes, dancing and singing is required”

In Angela’s classes there are only two rules: “Everyone is required to sing and dance,” the instructor of Fitness Challenge…

5 reasons why personal training is the perfect fit for you!

Personal training is one of the most effective ways to lose weight and become fitter. Why would the help of…

Working out together: great fun and very effective!

Going to the gym with a friend or someone you love: how nice is that? It’s always great fun to…

Will you bring your loved one to mac on Valentine’s Day FOR FREE?

Only one day to go and it’s Valentine’s Day! This is the day to spoil your loved ones, for example…

A healthy lifestyle? Then you’ll live 6 years longer!

Yes, it is true! People with a healthy lifestyle on average live much longer than peers that live unhealthy. Researchers…

Monday	08.30 – 22.30
Tuesday	08.30 – 22.30
Wednesday	08.30 – 22.30
Thursday	08.30 – 22.30
Friday	08.30 – 21.30
Saturday	08.30 – 16.30
Sunday	08.30 – 16.30