Posts - Sportsclub Maastricht

5 reasons why personal training is the perfect fit for you!

Personal training is one of the most effective ways to lose weight and become fitter. Why would the help of…

Working out together: great fun and very effective!

Going to the gym with a friend or someone you love: how nice is that? It’s always great fun to…

Will you bring your loved one to mac on Valentine’s Day FOR FREE?

Only one day to go and it’s Valentine’s Day! This is the day to spoil your loved ones, for example…

A healthy lifestyle? Then you’ll live 6 years longer!

Yes, it is true! People with a healthy lifestyle on average live much longer than peers that live unhealthy. Researchers…

Bring your loved one on Valentine’s Day to mac FOR FREE!

On Valentine’s Day mac celebrates love. Of course, we do not want to let this important day just pass by….

mac starts new class TRX

The American Navy Seals once developed a special training, in which they trained their strength, balance, flexibility and core stability…

Jorge: ‘Bodypump is like classical music, Jumping like jazz’

Doing sports is in his DNA. His dad is a former professional football referee and his mother loves yoga and…

Did you get your Student Deal already?

Are you a student and would you like to work out at a reduced price? That is possible at mac…

Cardio or strength training: with what do you start?

It’s like a ritual for many of our members: first doing some cardio training on the treadmill or the spinning…

mac introduces the Virtual Class membership

Bodypump, Grit Cardio, CXWORX, RPM and Barre: they are the best and most fun classes by Les Mills. From now…

Barre: the latest fitness sensation now at mac

There is no class like Barre by Les Mills. What is Barre? It’s a training based on classical ballet, for…

Losing eighteen kilos: Ela proves it’s possible!

Eighteen plates of one kilogram each. Stacked together it looks pretty impressive. Eighteen, it’s exactly the number of kilos that…

Holding on to good intentions: how do you do it?

It’s been a few weeks since 2019 started. You probably had some good intentions at the start of the new…

Bartjan: ‘Bodyattack is always a party!’

The secret of Bodyattack? Bartjan barely has to think about his answer: “Bodyattack is always a party”, the instructor (28)…

mac introduces mac Personal

On 1 January 2019 mac introduces mac Personal. We help you with nutritional advice and personal coaching, so you can…

mac SportsClub supports charity-run ‘Zweit veur Leid’

In 2019 mac SportsClub will support ‘Zweit veur Leid’ again. This is the oldest charity run of Maastricht. Constance and…

Stefano was shocked by his own picture

Stefano remembers the moment very precisely: “Recently I had to renew my passport”, the Brazilian (26) says. “When I saw…

mac SportsClub starts virtual Les Mills classes

Good news for all Les Mills fans! You don’t have time to join a Les Mills class under the guidance…

The mac Giftbox: the ultimate Christmas present!

You don’t know what to give your friends or loved ones for Christmas? mac SportsClub and lunchroom Piece of Cake…

Finding the best sports shoes. What do you need to know?

Het ziet er een beetje raar uit: een sportschoen waarbij de hak ontbreekt. Toch verwacht de Spaanse ontwerper een revolutie…

Shanice about working at mac: ‘Sometimes I see myself as a therapist’

Shanice (25) is bursting with ambition. More than a year and a half ago she started as a front office…

To the sauna at mac: healthy and relaxing

It’s a ritual for many mac members: a session in the gym and then going to our sauna (75 degrees)….

The biggest gym annoyances for men

International Men’s Day Deal On Monday November 19 it is International Men’s Day. In the build-up towards that special day…

Water: the ultimate stimulant

Dehydration often occurs during exercise. Do you think it is of any importance to drink enough fluids in order to…

Monday	08.30 - 22.30
Tuesday	08.30 - 22.30
Wednesday	08.30 - 22.30
Thursday	08.30 - 22.30
Friday	08.30 - 21.30
Saturday	08.30 - 16.30
Sunday	08.30 - 16.30