21 mrt The Fit & Fatloss Program: maximum results in little time
Starting your summer with a tight and healthy body. No doubt you want that too! But you think losing weight and becoming fitter is too difficult? Then the successful Fit & Fatloss Program is the perfect solution for you! In just eight weeks you reach your personal goals, under the guidance of one of our qualified coaches. During the Program you train at least three times a week in small groups, and work on a fitter and stronger body – entirely at your level.
In addition to the intensive training, a healthy diet is required to achieve maximum results. That is why we make a food schedule, precisely made for your situation. We offer various specialized diet programs, such as high-protein, gluten-free, low in carbohydrates, vegan and vegetarian. Of course, the diet is adjusted to your unique resting metabolism, which – of course – we measure.
Registration
Would you also like to participate in the Fit & Fatloss Program? Then stop by at our front desk, call 043 – 325 81 79 or send an email to info@macmaastricht.nl.
Program:
• Join minimum 3 training classes a week (weekly)
• Coaching (once every two weeks)
• Body measuring: bodyweight, fat percentage and muscle mass (weekly)
• Food schedule (weekly)
Training hours:
Monday 7 – 7.45 p.m.
Wednesday 7 – 7.45 p.m.
Saturday 10 – 11 a.m.
Alternative
Tuesday 6 – 6.45 p.m.
Thursday 7 – 7.45 p.m.
Costs:
• Single payment: € 359,00
• Or payment by 4 installments: € 89.75
Food programs:
• basic
• basic easy (less variation, easier, short shopping list)
• diabetes
• rich in protein
• glute free
• lactose intolerance
• natural
• paleo
• pescotarian (no meat, yes to fish)
• vegan
• vegetarian