Intake
We’re here to challenge you.
To push your expectations of what a full-body workout can be. To open your mind to bigger, broader goals. And to expand what it means to connect.
If you recognise yourself in these situations, then our PT or lifestyle programme is for you! You are taught in a separate room and challenged in every workout. Safety comes first so you don't go too fast and don't get injured because you don't do the exercises properly, for example.
We do the intake with you where you are weighed using the special Inbody scale. This reads your muscle mass, fat percentage, and basal metabolism so we know what is needed to achieve your goals. You can indicate what is important to you because not everyone wants to pursue a "killer body". Schedule a free intake here!
