Meet our newest class at mac: LES MILLS SHAPES. A dynamic mix of Pilates, Sculpt Training and Power Yoga, designed to strengthen your body, improve posture and shape your muscles.
The workout is low-impact but highly effective, set to energizing beats and packed with small, controlled movements and high repetitions. It’s the kind of burn that makes you stronger, more flexible and leaves you feeling amazing after every class.
And the best part? Throughout November, you can join a LES MILLS SHAPES class for free whether you’re a mac member or joining as someone’s +1.
Curious to see what the hype is about? Come give it a try and find your new favourite workout.
