What can you expect?

• An intense class where you get out of breath and your heart rate skyrockets
• Focus on the EPOC effect: you still burn calories hours after class
• Rapid progress in strength and fitness
• Stimulation of growth hormones, essential for muscle building and results
• The ability to set the intensity yourself:
  • Move faster
  • Using heavier weight
• Suitable for all levels - everyone trains at their own pace

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Why choose mac HIIT?

• Superfast improvement of your fitness and strength
• A massive afterburn: calorie burning continues for hours
• Variety and challenge in every lesson
• For anyone who wants that little extra result