We’re here to challenge you. 

To push your expectations of what a full-body workout can be. To open your mind to bigger, broader goals. And to expand what it means to connect. 

Because you’re already strong. We just want to make you stronger and fitter. And feeling at your best…. Because that is what you need to perform to the max in your daily life.

We do the intake with you where you are weighed using the special Inbody scale. This reads your muscle mass, fat percentage, and basal metabolism so we know what is needed to achieve your goals. You can indicate what is important to you because not everyone wants to aim for a "killer body". For nutrition, you can contact our qualified weight consultant, a member of the Association of Weight Consultants.

You and your dedicated personal trainer will create a plan that's tailored to your goals—and together, you'll work to unlock the results you want. At every step of the way, you'll be driven by a passionate trainer using the latest science during in-club sessions and at home with Virtual Personal Training. No injuries. Are you ready to start??

Our personal trainers are certified and know how to get you moving forward! Take the plunge today!!! Sign up in advance at the front desk at 74A second floor.