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What we offer
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Lessons Filter
Group lessons
Gym
Personal Training
Yoga & Pilates
Aerial Yoga
Intensity:
3/5
Duration: 60
Min
Live Fusion class ( not in the yoga studio but at No. 74A Ground Floor)
Hatha Yoga
Intensity:
2/5
Duration: 60
Min
Live | Online
Les Mills Shapes
Intensity:
3/5
Duration: 45
Min
Live
Les Mills Strength development
Intensity:
3/5
Duration: 12
Weeks
mac BBB
Intensity:
2/5
Duration: 45
Min
Live | Online
mac Circuit
Intensity:
3/5
Duration: 45
Min
Live
mac Easy Flow
Intensity:
2/5
Duration: 60
Min
Live | Online
mac GYM
Intensity:
/5
Min
Live
mac HIIT
Intensity:
4/5
Duration: 45
Min
Live
mac Lifestyle Programme
Intensity:
2/5
Duration: 12
Weeks
mac Personal Training
Intensity:
3/5
Duration: 55
Min
mac Pilates
Intensity:
3/5
Duration: 60
Min
Live | Online
mac Pump
Intensity:
3/5
Duration: 60
/45
Min
Live | Virtual
mac SclptCycle®
Intensity:
3/5
Duration: 45
Min
Live
mac Spinning
Intensity:
4/5
Duration: 45
Min
Live | Online
mac Spinning & total body
Intensity:
4/5
Duration: 60
Min
Live
mac Total Body
Intensity:
3/5
Duration: 45
Min
Live | Online
mac Total Body 50+
Intensity:
1/5
Duration: 45
Min
Live | Online
mac Vinyasa Yoga
Intensity:
2/5
Duration: 60
Min
Live | Online
mac nutrition coach
Intensity:
1/5
Duration: 30
Min
mac Yin Yoga
Intensity:
1/5
Duration: 60
Min
Live | Online
