What we offer

Offerings/lessons

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Group lessons

Gym

Lifestyle

Personal Training

Yoga & Pilates

Aerial Yoga

Intensity:

Rated 3 out of 5

Duration: 60

Min

Live Fusion class ( not in the yoga studio but at No. 74A Ground Floor)

Hatha Yoga

Intensity:

Rated 2 out of 5

Duration: 60

Min

Live | Online

Les Mills Shapes

Intensity:

Rated 3 out of 5

Duration: 45

Min

Live

Les Mills Strength development

Intensity:

Rated 3 out of 5

Duration: 12

Weeks

mac BBB

Intensity:

Rated 2 out of 5

Duration: 45

Min

Live | Online

mac Circuit

Intensity:

Rated 3 out of 5

Duration: 45

Min

Live

mac Easy Flow

Intensity:

Rated 2 out of 5

Duration: 60

Min

Live | Online

mac GYM

Intensity:

Rated 0 out of 5

Min

Live

mac HIIT

Intensity:

Rated 4 out of 5

Duration: 45

Min

Live

mac Lifestyle Programme

Intensity:

Rated 2 out of 5

Duration: 12

Weeks

mac Personal Training

Intensity:

Rated 3 out of 5

Duration: 55

Min

mac Pilates

Intensity:

Rated 3 out of 5

Duration: 60

Min

Live | Online

mac Pump

Intensity:

Rated 3 out of 5

Duration: 60

/45

Min

Live | Virtual

mac SclptCycle®

Intensity:

Rated 3 out of 5

Duration: 45

Min

Live

mac Spinning

Intensity:

Rated 4 out of 5

Duration: 45

Min

Live | Online

mac Spinning & total body

Intensity:

Rated 4 out of 5

Duration: 60

Min

Live

mac Total Body

Intensity:

Rated 3 out of 5

Duration: 45

Min

Live | Online

mac Total Body 50+

Intensity:

Rated 1 out of 5

Duration: 45

Min

Live | Online

mac Vinyasa Yoga

Intensity:

Rated 2 out of 5

Duration: 60

Min

Live | Online

mac nutrition coach

Intensity:

Rated 1 out of 5

Duration: 30

Min

mac Yin Yoga

Intensity:

Rated 1 out of 5

Duration: 60

Min

Live | Online